Junior High Performance

Summer Program

The high-performance program is for competitive players who wish to learn the ins and outs of the game of tennis. The practices are designed to expand the player's abilities by training them outside of their comfort zone. 

If you are interested in this program for the Spring it will held at KINGS HIGHWAY TENNIS CLUB in Darien.

High PERFORMANCE Summer Program


**All Champs Level Camps: Orange Champs / Green Champs / Junior Champs / Champs

Schedule:

10 one-week sessions beginning June 17th

Practice Days: Monday-Friday

Time: 9:30am - 12:30pm

*Needs Pro Evaluation

Cost: $400 per week

Any 2 weeks for $750

1 day - $110

2 days - $220

3 days - $330

4 days - $380

5 days - $400

*Full weeks are recommended


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Orange Champs

The Orange Champs is for orange-ball level players that have begun to show correct fundamentals during rallies, capable of serving with a continental grip, and can keep a rally going during point play while also displaying a degree of strategic risk taking. The three hours of daily training consists of 30 minutes of warm-up and footwork training. Then one hour of technical and consistency work broken down into 15-minute of segments of various groundstroke and volley drills. The remaining time will be serves, returns, and point play. Given their age and the midday heat, we will provide a ten-minute break between the technical and point play stages of practice. 

Practice Days: Monday-Friday


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Green Champs

Green Champs is a program designed for green-ball level players who are eager to compete in tournaments and have a desire to continue learning and improving their game. The three hours of daily training consists of 30 minutes of warm-up and footwork training. Then a ten-minute mini tennis warm-up, followed by an hour of technical and consistency work. The remaining time will be serves, returns, and point play. Given their age and the midday heat, we will provide a ten-minute break between the technical and point play stages of practice. 

Practice Days: Monday-Friday


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Junior Champs

As with all players in the high-performance programs, the Junior Champs player is expected to display a level of self-discipline and is willing to ask questions to learn more and grow his or her knowledge of the game. The program is physically and mentally demanding - it consists of a 30-minute dynamic warm-up and fitness training followed by one hour of intensive drilling. Then the players will spend about 30-minutes working on serves and returns and finish with an hour of point play. To help prepare students for tournaments, on Thursdays and Fridays, after the 30-minutes of physical training, we will have players drill and work on serves for 30-minutes then play points for two hours. 

Practice Days: Monday-Friday


Champs Program

The Champs Program is for the tournament players who have decided to make tennis their primary sport. As with all players in the high-performance programs, the Champs player is expected to display a level of self-discipline and is willing to ask questions to learn more and grow his or her knowledge of the game. The program is physically and mentally demanding - it consists of a 30-minute dynamic warm-up and fitness training followed by one hour of intensive drilling. Then the players will spend about 30-minutes working on serves and returns and finish with an hour of point play. To help prepare students for tournaments, on Thursdays and Fridays, after the 30-minutes of physical training, we will have players drill and work on serves for 30-minutes then play points for two hours. 

Practice Days: Monday-Friday


 
SUMMER ProgramSTARTEND
WEEK 1JUNE 17JUNE 21
WEEK 2JUNE 24JUNE 28
WEEK 3JULY 1JULY 5
WEEK 4JULY 8JULY 12
WEEK 5JULY 15JULY 19
WEEK 6JULY 22JULY 26
WEEK 7JULY 29AUGUST 2
WEEK 8AUGUST 5AUGUST 9
WEEK 9AUGUST 12AUGUST 16
WEEK 10AUGUST 19AUGUST 23